From Fixed to Growth: Mindset Shift for Better Life

Scientists suggest that our self-limiting beliefs might be the product of our mindset. When we talk about mindset being fixed, we mean rigid ideas about learning and abilities. People with this type of mindset believe in natural talents or the lack of them. On the other hand, people with a growth mindset seem to focus on effort as the predictor of success. Life coaches and popular psychologists have long embraced this concept. They propose reframing self-talk as one useful strategy to focus on growth and developing skills.

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