HE_CH1_Checkpoint1
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Thank you for completing Checkpoint 1! Your written answers will be graded and added to your score later.
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Question 1 of 10
1. Question
What is not a part of a fight-or-flight response?
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Question 2 of 10
2. Question
What are the steps of the 3R Model recommended by Dr. Tasha Eurich?
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Question 3 of 10
3. Question
Match unconstructive reactions to criticism to their descriptions.
Sort elements
- Dread
- Defensiveness
- Drama
- Denial
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Days before the feedback session, you are overthinking what your boss will say to you.
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When your boss tells you about your mistake, you argue back or make excuses.
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You overreact, shout or start crying when someone is telling you about what you did wrong.
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You tell yourself that the person who criticized you is wrong and forget all about the feedback.
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Question 4 of 10
4. Question
What is not an active listening technique?
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Question 5 of 10
5. Question
People with a growth mindset… (Check all that apply).
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Question 6 of 10
6. Question
What is not a measurable goal?
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Question 7 of 10
7. Question
Which goal is specific?
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Question 8 of 10
8. Question
Which goal is timebound?
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Question 9 of 10
9. Question
Give one example of a situation where you felt criticized. How did you deal with it? How would you deal with it now? (This question will be graded after you submit it.)
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This response will be reviewed and graded after submission.
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Question 10 of 10
10. Question
Did your opinion about negative feedback change after taking this chapter? (You do not get points for this question.)
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Didn’t Change Changed Very Much
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