HE_CH1_Checkpoint1

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Question 1 of 10

1. Question

What is not a part of a fight-or-flight response?

Your body prepares for action.
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Your emotions overwhelm you.
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You can think rationally.
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Your body temperature increases.
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Your heartbeat becomes faster.
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Question 2 of 10

2. Question

What are the steps of the 3R Model recommended by Dr. Tasha Eurich?

Recall-Reflect-Recollect
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Receive-Reuse-Retreat
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Receive-Reflect-Respond
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Receive-Respond-Repeat
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Question 4 of 10

4. Question

What is not an active listening technique?

Repeating what the speaker just said
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Asking for an example
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Asking for a clarification
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Telling your opinion
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Question 5 of 10

5. Question

People with a growth mindset… (Check all that apply).

see mistakes as opportunities.
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try to avoid negative feedback.
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are happy to learn about their mistakes.
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try to find out as much as possible about what they do wrong.
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think they are not good enough if they make a mistake.
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Question 6 of 10

6. Question

What is not a measurable goal?

To contact 8 customers tomorrow
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To spend less time on the phone
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To go to the gym today
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To finish the report by Friday
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Question 7 of 10

7. Question

Which goal is specific?

To become healthy
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To improve a relationship with my wife
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To lose one kg
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To spend more time with my boyfriend
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Question 8 of 10

8. Question

Which goal is timebound?

To improve my English skills
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To foster a growth mindset
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To complete this course within two months
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To become a better leader
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Question 9 of 10

9. Question

Give one example of a situation where you felt criticized. How did you deal with it? How would you deal with it now? (This question will be graded after you submit it.)

This response will be reviewed and graded after submission.
Question 10 of 10

10. Question

Did your opinion about negative feedback change after taking this chapter? (You do not get points for this question.)

Didn’t Change 12345678910 Changed Very Much

HE_CH1_Checkpoint1

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